I hit the 2 month mark 3 days ago and it was brutal. I felt like I had been thrown into that first week again.

It is a journey of healing that will see you ride out tsunamis and tidal waves, occassional calm waters, and then back to high seas and tsunamis.

It will never go away, but, there will be better days. And there will be bad ones too. You can’t escape or get away from it.

One day….one moment at a time.

Talk about it

Feel it.

In time, you will process it.

Don’t self medicate…. It only causes depression and you are already in a fragile state. See a therapist. Find an in-person support group. Join an online group. Write about it. Scream. Whatever you do, don’t go it alone.

Hugs to anyone going through this.

Published by iamtherealjude

I am a mother of four beautiful grown children. My son Sam: My youngest boy, lost his fight with his demons on Aug 19, 2021. This blog is a dedication to my sweet young man who I will forever look for in the beauty of this world until my last breath.

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